Raymond Townsend

Cardiologist and expert in cardiovascular imaging and management; discusses atherosclerosis, coronary CT angiography interpretation, and clinical implications of plaque.

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Dec 29, 2025 • 2h 16min

Evidence-Based Strategies for Heart Health and Longevity | Highlights of 2025 (Part 2)

Join Dr. Thomas Dayspring, a clinical lipidologist specializing in cholesterol management, and Dr. Raymond Townsend, a cardiologist focused on cardiovascular imaging, as they dive into heart health strategies. They discuss optimal LDL and ApoB targets for preventing atherosclerosis, and the importance of early intervention. Dr. Iñigo San Millán shares insights on zone 2 training for metabolic health, while Dr. Dawn Mussallem emphasizes nutrition's role in cancer outcomes. Their conversations weave together cutting-edge research and practical advice for long-term wellness.

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