Raymond Townsend, MD, PhD
Professor of Medicine at the University of Pennsylvania and a clinical expert in hypertension and kidney disease, appearing to discuss blood pressure management, guidelines, lifestyle and pharmacologic treatments.
Best podcasts with Raymond Townsend, MD, PhD
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72 snips
Oct 13, 2025 • 1h 8min
Steps to optimise blood pressure and kidney function | Raymond Townsend, Md, PhD
Dr. Raymond Townsend, a nephrologist with years of expertise in hypertension at the University of Pennsylvania, discusses the complexities of blood pressure. He explains what hypertension is and its damaging effects on the heart, brain, and kidneys. Key topics include how lifestyle and genetics influence high blood pressure, the importance of measuring it correctly, and why even young adults should monitor their levels. Townsend emphasizes the value of early intervention and preventative measures to protect long-term health.
61 snips
Oct 21, 2025 • 2h 13min
5 ways to lower your blood pressure | Raymond Townsend, MD, PhD
Dr. Raymond Townsend, a Professor of Medicine at the University of Pennsylvania and a clinical expert in hypertension, dives deep into effective blood pressure management. He discusses the significant cardiovascular risks associated with high blood pressure and elaborates on the latest AHA/ACC guidelines. Townsend emphasizes the importance of lifestyle changes over medication, particularly weight loss, exercise, and dietary adjustments like reducing sodium and increasing potassium. He debunks myths about salt sensitivity and shares practical tips for monitoring blood pressure at home.
