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Raymond DiGiuseppe
Professor of Psychology at St. John’s University and Director of Professional Education at the Albert Ellis Institute. Renowned figure in cognitive-behavioral therapy, particularly Rational Emotive Behavior Therapy (REBT).
Best podcasts with Raymond DiGiuseppe
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Jun 5, 2025
• 1h 37min
Let’s Compare Marcus Aurelius to Modern Psychotherapy
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In this discussion, Raymond DiGiuseppe, a Professor of Psychology and expert in Rational Emotive Behavior Therapy, explores anger management through a Stoic lens. He contrasts Marcus Aurelius' strategies with modern psychotherapy, emphasizing the importance of understanding character and context before reacting. They delve into the futility of venting anger and how empathy can reshape emotional responses. The conversation highlights Stoic ideas on revenge and the role of compassion in managing conflict, promoting a deeper awareness of our emotional landscapes.
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