Ray Jacobson

Rae Jacobson, a journalist and ADHD expert who hosts the Hyperfocus podcast, dives into the complexities of ADHD in this engaging discussion. They explore how ordinary life events, like misplacing keys or getting songs stuck in heads, are often misattributed to ADHD. Rae shares insights on the dangers of over-pathologizing ADHD and differentiating it from comorbidities like anxiety and depression. With humor, they tackle clutter as a coping mechanism, and why understanding the root causes of symptoms is crucial for effective treatment. Expect relatable anecdotes and practical advice!