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Rastal
A journey from trauma and depression to fundamental wellbeing.
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Apr 12, 2024 • 1h 15min
158: Rastal, Guest Explorer
Guest Rastal discusses his journey from trauma to fundamental wellbeing, exploring somatic work, consciousness states through drug analogies, deeper states of awakening, trauma healing, and meditation without belief systems. Includes a guided session on cultivating gratitude.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode