Randall Stafford

Randall Stafford, a physician-scientist and professor at Stanford, delves into the complex effects of alcohol on health. He reveals how cultural biases led to misleading narratives about alcohol's benefits. Instead of helping, he argues that even moderate drinking poses significant risks, including cancer and mental health issues. Their discussion highlights the troubling interplay between alcohol consumption and societal norms, emphasizing a cultural shift toward healthier, alcohol-free living. Practical tips for reducing harm provide listeners with actionable advice for better choices.