Rajshree Patel

Rajshree Patel, an internationally renowned Vedanta teacher and self-awareness coach, shares her journey from federal prosecutor to meditation expert. She explores the transformative power of inner awareness and breathwork. Rajshree discusses the crucial role of vital force in mental hygiene and optimization, emphasizing short daily pauses for clarity. The conversation touches on balancing personal fulfillment with mindfulness practices, the significance of ancient wisdom, and practical tools for enhancing longevity and energy through awareness.