Rachel Stevens, the talented singer and actress from the iconic pop group S Club 7, shares her journey from fame to personal struggles. She opens up about battling imposter syndrome throughout her career. The conversation delves into the emotional complexities of navigating divorce and the impact of her ex-bandmate's tragic passing. Rachel discusses how her childhood experiences shape her parenting and the importance of vulnerability and self-discovery. This candid chat reminds us all of the significance of genuine connections and the power of sharing our stories.

Rachel Stevens, a pop icon and member of S Club, joins the conversation, sharing her journey into promoting gut health with Activia. Expect laughs as they discuss nostalgic food memories and unconventional breakfast delights. The playful banter covers everything from the ethics of cooking lobster to quirky queries from past interviews. Rachel recounts her S Club experiences while teasing a new podcast format. Get ready for a delightful mix of music, memorable meals, and hearty laughs in a joyful trip down memory lane.

Rachel Stevens, a singer and former member of S Club 7, discusses her journey of self-worth and personal growth. She opens up about the complexities of emotions and the importance of speaking out, even imperfectly. Rachel reflects on her early years in the band, which provided her with structure amidst family challenges, and how it eventually stifled her autonomy. The conversation touches on their shared worries, the pressure of perfectionism, and the significance of embracing vulnerability to foster authentic connections. Rachel's new book, Finding My Voice, is also highlighted.