Rachel Sampson

Rachel Sampson, a clinical psychologist specializing in challenging relationships, joins Dr. Jessie Stern, a developmental psychologist focused on attachment theory. They explore how attachment styles influence interactions, particularly in work settings. The duo discusses the concept of highly sensitive people, the importance of setting healthy boundaries, and effective conflict de-escalation strategies. They delve into when to cut ties with toxic individuals and emphasize the need to not take difficult behavior personally.