Rachel Neylan

Rachel Neylan, an Olympian and physiotherapist, dives deep into high performance, blending elite sports principles into various fields. She shares her journey from physiotherapy to cycling, emphasizing resilience as a crucial element for success. Neylan discusses the importance of a balanced approach between data and human connection, likening surgeons to athletes who require optimal fueling and ergonomics. She also explores how neuroscience can enhance athletic performance and the role of technology, like AI and wearables, in maximizing results.