Rabbi Tirzah Firestone, PhD

Rabbi Tirzah Firestone, PhD, a Jungian psychotherapist and leader in Jewish renewal, dives into the depths of ancestral trauma. She discusses how inherited pain can impact our lives and emphasizes the need to acknowledge and heal these invisible wounds. Tirzah explores how dreams can connect us to our ancestors and the importance of transforming our suffering into strength. With insights on compassion, identity, and agency, she provides tools for personal growth and collective healing, making the journey from victimhood to empowerment both personal and profound.

Rabbi Dr. Tirzah Firestone, a renowned Jewish scholar and Jungian psychotherapist, dives into the complex world of intergenerational trauma. She highlights how trauma is embedded in our nervous systems, particularly due to historical events like World War II. The conversation emphasizes the necessity of collective healing and the power of acknowledging past pains. Firestone introduces breathwork and visualization techniques, and encourages connecting with ancestral wisdom, illustrating how shared practices can help us overcome unresolved traumas.