Rabbi Aryeh Leibowitz, head of semicha at RIETS, Rabbi Efrem Goldberg, founder of the Yeshivah of South Florida, and Noach Levin, a digital media expert, delve into the complex relationship between technology and spirituality. They explore whether mindless phone use constitutes wasteful time, the impact of devices on personal relationships, and practical strategies for healthier digital habits. Levin shares insights on the attention economy, while the rabbis emphasize the importance of mindful technology use in fostering meaningful connections and community.