Rabbi Chen

Rabbi Chen, an author and Chabad Chassid, shares insights on emotional healing rooted in personal growth and Rebbe's teachings. He discusses his dramatic 70-pound weight loss journey, highlighting the emotional hurdles tied to unhealthy habits. The conversation shifts to the importance of recognizing the positive in others as a path to healing and understanding our habits. Rabbi Chen also dives into the transformative power of self-awareness and community, and how understanding astrological concepts can aid personal growth through trauma.