Professor Amit Garg
Nephrologist and clinical researcher who led large randomized trials testing curcumin/turmeric for kidney-related outcomes, providing evidence-based perspective on supplements.
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Nov 6, 2025 • 26min
Turmeric: The golden spice
Join Professor Amit Garg, a nephrologist with insights on clinical trials involving turmeric, Ragini Kashyap, a food researcher exploring its cultural significance, and Dr. Kathryn Nelson, a chemist dissecting curcumin's chemical properties. They explore turmeric's historical roots, its growing popularity in the West, and the dubious health claims surrounding supplements. The guests discuss significant scientific findings, the lack of benefits shown in high-quality studies, and the culinary joys of turmeric in everyday cooking.
