Pranab Sachi

Pranab Sachi, co-founder of Attention Copilot, combines meditation with productivity support to help people process emotions effectively. He discusses the transformative impact of deep listening and emotional awareness on productivity, reframing procrastination as emotional avoidance. Pranab emphasizes the importance of regular co-piloting sessions to anchor deep work and shares practical techniques like emotional journaling and using personal anchors. He also explores how aligning inner wants with productivity systems can foster greater coherence and self-trust.