Join Polly Vernon, a Guardian feature writer and author of 'How The Female Body Works', as she delves into the complexities of women's health. She highlights how female bodies undergo significant changes during puberty, pregnancy, and menopause. Polly discusses medical misogyny and the knowledge gap in women's healthcare. Insights into unique injuries female athletes face are shared, alongside tips for healthy aging, exercise, and nutrition. Ultimately, the conversation encourages an open dialogue about women's health and the importance of self-compassion.
