Piper Rose

Piper Rose, a Shadowclay Coaching expert, dives deep into the impactful world of perfectionism and rejection sensitivity. She unpacks how perfectionism, often a survival mechanism, harms our mental and physical well-being. The conversation highlights the difference between striving for excellence and harmful perfectionism. They discuss the significance of emotional repression and its ties to chronic health issues, advocating for self-acceptance. Rose emphasizes reconnecting with our bodies and using neurosomatic intelligence to foster authenticity and healing.

Join Piper Rose, a coach from ShadowPlay Coaching specializing in perfectionism and rejection sensitivity, as she dives into the neuroscience behind these traits. Discover how perfectionism is often a survival mechanism tied to trauma and societal pressures. Learn about the neurobiology of rejection and the emotional costs of perfectionism. The conversation offers practical tools to shift from people-pleasing to embracing authenticity, emphasizing the importance of self-acceptance and understanding one's triggers for healing and personal growth.