Piper Rose

Piper Rose, a Shadowclay Coaching expert, dives deep into the impactful world of perfectionism and rejection sensitivity. She unpacks how perfectionism, often a survival mechanism, harms our mental and physical well-being. The conversation highlights the difference between striving for excellence and harmful perfectionism. They discuss the significance of emotional repression and its ties to chronic health issues, advocating for self-acceptance. Rose emphasizes reconnecting with our bodies and using neurosomatic intelligence to foster authenticity and healing.

Join Piper Rose, a coach from ShadowPlay Coaching specializing in perfectionism and rejection sensitivity, as she dives into the neuroscience behind these traits. Discover how perfectionism is often a survival mechanism tied to trauma and societal pressures. Learn about the neurobiology of rejection and the emotional costs of perfectionism. The conversation offers practical tools to shift from people-pleasing to embracing authenticity, emphasizing the importance of self-acceptance and understanding one's triggers for healing and personal growth.

Piper Rose, a Neurosomatic relationship coach and founder of Shadowplay Coaching, shares valuable insights into relational healing. She discusses how our deepest wounds in relationships can foster growth. Piper explains that protective responses like fight and fawn are intelligent adaptations rather than failures. The conversation highlights the importance of self-attunement in reducing hypervigilance and fostering trust. They also explore the complexities of love and safety, emphasizing the need for community support in healing.