Pieter Cohen

In this insightful discussion, physician and longevity expert Peter Attia shares his perspective on the booming brain supplement market, emphasizing potential risks due to mislabeling and contamination. Harvard's Pieter Cohen highlights the lack of FDA oversight and alarming safety issues with common supplements. They explore the limited efficacy of popular brain boosters and stress that a solid lifestyle—sleep, exercise, and nutrition—trumps quick-fix solutions. Attia also offers recommendations for specific supplements while urging evidence-based use.

Pieter Cohen, an Associate Professor of Medicine at Harvard and head of the Supplement Research Program, teams up with Colleen Derkatch, a rhetoric professor and author of 'Why Wellness Sells.' They dive into the booming $64 billion dietary supplement industry, discussing its appeal and the regulatory pitfalls at play. The conversation reveals the myths around popular supplements like CoQ10, the dangers of mega dosing vitamins, and the urgent need for transparency in the industry. Get ready for an eye-opening exploration of wellness culture!

Dr. Pieter Cohen, an Associate Professor of Medicine at Harvard and expert in supplement safety, breaks down the complexities of the dietary supplement landscape. He discusses the lack of regulatory oversight and the hidden dangers of unapproved products. The conversation highlights the growing need for informed choices amidst rampant claims. Cohen emphasizes the importance of quality and efficacy in supplements like CoQ10 and turmeric. Ultimately, he urges listeners to be diligent in assessing what they really need for their health.