Philip Ovadia
Heart surgeon who advocates for addressing insulin resistance as the primary cause of heart disease. Author of 'Stay Off My Operating Table' and promotes a carnivore diet for metabolic health.
Best podcasts with Philip Ovadia
Ranked by the Snipd community
5 snips
Feb 26, 2024 • 1h 28min
#351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia
A heart surgeon challenges traditional views on heart disease, promoting the benefits of whole foods and animal protein while emphasizing early detection for heart issues. He discusses the importance of cholesterol quality, metabolic health optimization, and debunking myths about statins. The podcast delves into insulin resistance, the carnivore diet, and empowering individuals to make intentional food choices for heart health.
Jul 28, 2025 • 54min
#1066 This Test Could Save Your Life – The #1 Missing Metric for Heart Health with Dr. Philip Ovadia
In this enlightening discussion, Dr. Philip Ovadia, a heart surgeon and author of 'Stay Off My Operating Table,' challenges conventional views on heart disease. He argues that insulin resistance, not cholesterol, is the primary culprit. Dr. Ovadia stresses the importance of fasting insulin tests as vital indicators of heart health and shares his personal journey to a carnivore diet. He questions the effectiveness of statins, advocating for lifestyle changes to combat metabolic issues. This engaging talk enlightens listeners on rethinking heart disease management.
