Peter, a leading authority on longevity and health, dives into essential concepts like lifespan and healthspan. He outlines key strategies to improve both, stressing the importance of exercise and nutrition, even later in life. The discussion tackles major causes of death, emphasizing prevention and the significance of metabolic health. Peter also explores the links between genetics, environment, and diseases like cancer and Alzheimer's. Ultimately, he highlights how lifestyle choices and sleep play pivotal roles in longevity.

Peter, Founder and host of The Drive, answers a variety of questions on longevity, supplements, fasting, apoB, statins, and more. He explores the potential of living to 120, shares his drug and supplement regimen, discusses the complexities of nutrition research, and strategies for hitting daily protein goals. Peter also talks about his favorite health-tracking wearables and the role of CGM in non-diabetics.

In this podcast, Peter and Bob Kaplan discuss the importance of scientific literacy and the proper interpretation of studies. They cover topics such as study design, types of studies, clinical trials, statistical significance, and tips for reading scientific papers. They also explore the biases that can affect observational studies, discuss the concept of cluster randomization, and explain the difference between relative and absolute risk reduction. They emphasize the need for diligence and attention to detail when reading scientific studies, and provide a step-by-step guide for reading and understanding scientific papers.

Peter, an expert in magnesium and its roles in the body, discusses the risks of deficiency and how to correct it. Topics include: importance of magnesium, determining deficiency, causes of deficiency, diet and supplementation, cognitive and sleep benefits, and Peter's recent fitness experimentation.

In this episode, Peter and Salim take a deep dive into Exponential Organizations and how experimentation can help exponentially build a business.  You will learn about: 02:52 | The New School Is Surpassing The Old School. 18:50 | Trial & Error Will Give You The Data Necessary To Grow.   29:09 | The Pillars Of Exponential Experimentation. Salim Ismail is a sought-after strategist and a renowned technology entrepreneur who built and sold his company to Google. He’s been featured in the most prominent publications such as NYT, Forbes, Fortune, and Bloomberg and has led lectures at the world’s greatest companies and about the future of Tech. Currently, he’s the founder and chairman of ExO Works and OpenExO. I'm launching a new book with Salim Ismail called Exponential Organizations 2.0. Our launch event is on June 6th. It's a 3-hour workshop covering practical strategies for achieving exponential growth in your business. Join the launch event here.  _____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsor(s):  Levels: Real-time feedback on how diet impacts your health. levels.link/peter _____________ I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots and Mindsets

Dr. Peter, clinical psychologist specializing in narcissism and Internal Family Systems, explains how to conceptualize narcissistic personalities and reactions through the lens of IFS. He illustrates covert and overt narcissism through case vignettes, emphasizing unmet attachment and integrity needs. The podcast delves into the dynamics of internal parts, shame, and complex narcissistic subsystems. It also explores Richard Swartz's personal journey to understanding IFS as a spirituality and discusses relationships, identity, and love in the resilient Catholics community.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Marty Makary is a surgeon, public policy researcher, and author of the New York times best-sellers Unaccountable and The Price We Pay. In this episode, Marty dives deep into the topic of patient safety. He describes the risk of medical errors that patients face when they walk into the hospital and how those errors take place, and he highlights what amounts to an epidemic of medical mistakes. He explains how the culture of patient safety has advanced in recent decades, the specific improvements driven by a patient safety movement, and what’s holding back further progress. The second half of this episode discusses the high-profile case of RaDonda Vaught, a nurse at Vanderbilt Hospital convicted of negligent homicide after she mistakenly gave a patient the wrong medication in 2017. He discusses the fallout from this case and how it has in some ways unraveled decades of progress in patient safety. Furthermore, Marty provides insights in how to advocate for a loved one in the hospital, details the changes needed to meaningfully reduce the death rate from medical errors, and provides a hopeful vision for future improvements to patient safety. We discuss: Brief history of patient safety, preventable medical mistakes, and catalysts for major changes to patient safety protocols [0:12]; Advancements in patient safety and the dramatic reduction in central line infections [14:55]; A surgical safety checklist—a major milestone in patient safety [23:03]; A tragic case stimulates a culture of speaking up about concerns among surgical teams [25:19]; Studies showing the ubiquitous nature of medical mistakes leading to patient death [29:42]; The medical mistake of over-prescribing of opioids [33:48]; Other types of errors—electronic medical records, nosocomial infections, and more [35:43]; Importance of honesty from physicians and what really drives malpractice claims [40:26]; A high-profile medical mistake case involving nurse RaDonda Vaught [47:31]; Investigations leading to the arrest of RaDonda Vaught [59:48]; Vaught’s trial—a charge of “negligent homicide” [1:05:16]; A guilty charge and an outpouring of support for Vaught [1:12:09]; Concerns from the nursing profession over the RaDonda Vaught conviction [1:18:09]; How to advocate for a friend or family member in the hospital [1:20:22]; Changes needed for meaningful reduction in the death rate from medical errors [1:26:42]; Blind spots in our current national funding mechanism and the need for more research into patient safety [1:31:42]; Parting thoughts—where do we go from here? [1:35:48]; More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Guests from the 5-4 podcast discuss the Conservative legal movement, origins of originalism, Federalist Society influence, media coverage of SCOTUS, and strategies for the Left. They explore conservative justices, Federalist Society impact, legal interpretation theories, and struggle to counter its influence. The conversation touches on book discussions and ends with appreciation.

Peter, a recent widower, shares his poignant journey after losing his partner. His story highlights the importance of family involvement in finances and careful planning for unforeseen circumstances. Suze dives into critical questions about financial security and the role of children in future support. The conversation also touches on emotional challenges alongside practical financial advice, offering listeners relatable insights and actionable tips to safeguard their financial wellbeing.

Peter, an expert in gospel teachings, delves into topics such as internal conflict and transformation in Romans 7, empowerment through identity and deep Bible reading, and reflections on the power of the gospel and kindness to pastors. The podcast explores the transformative journey of spiritual awakening and emphasizes the importance of embracing God's truth for personal growth.

Jillian Ambrose, an energy correspondent, discusses the historic transition away from coal, marking the end of an era in Britain’s energy landscape. Employees Peter and Pete share heartfelt reflections on their careers at the Ratcliffe-on-Soar power station as it powers down for the last time. They capture the bittersweet emotions of farewell amidst pride in their work and uncertainty about the future. The trio also explores advancements in cleaner energy technologies and the global implications of moving away from coal, emphasizing the urgent need for climate action.

Peter, a seasoned financial expert, shares valuable insights on the soaring prices of gold and silver. He delves into how recent government stimulus affects inflation and critiques the Federal Reserve's misguided policies. Peter argues that such interventions hinder economic growth rather than promote it, using compelling metaphors to illustrate his point. Furthermore, he predicts a continued bull market for gold, suggesting it as a safe investment amidst ongoing economic turbulence. Don't miss his take on the impact of global dynamics on market conditions.

Peter, a passionate advocate for integrating rest in Christian living, discusses how many believers face burnout and feel inadequate. He emphasizes that the Christian life should be joyful and restful, anchored in grace rather than performance. The conversation delves into embracing a theology of rest, highlighting the transformative power of trust and worship. Peter shares insights on how true obedience stems from resting in God’s strength, encouraging listeners to cultivate a life of peace and abiding faith.

In a heartfelt discussion, Abby shares her journey of coping with the loss of her eldest brother, Peter, who continues to influence her perspective on grief. She reveals why she now sees grief as a friend and beautifully recounts how Peter saved her life, shaping her understanding of loss. Abby confronts her fears about death and explores the complexities of family dynamics in grief. Together, they highlight the profound connection between grief and joy, emphasizing how embracing uncertainty can lead to deeper emotional insights.

In this heartfelt conversation, Abby opens up about the profound loss of her eldest brother, Peter, who passed away at the end of 2023. She shares her emotional journey through grief, from planning the service to navigating family dynamics during such a turbulent time. The discussion highlights the complexities of coping with grief, the importance of honoring memories through stories, and the transformative nature of loss as a path to personal growth. Abby's resilience shines as she explores the delicate balance between familial obligations and self-care.

Cette fois-ci, Peter est au micro, un auditeur canadien qui a traversé la France à vélo de Paris à Toulouse. Il partage ses aventures uniques à vélo, ses interactions enrichissantes avec la culture française, et des anecdotes mémorables. En plus, il raconte comment il a levé plus de 10 000 dollars canadiens pour Médecins sans frontières, grâce aux réseaux sociaux. Entre découvertes et émotions, Peter révèle l'hospitalité des Français et les défis du voyage en deux-roues. Un périple inspirant à ne pas rater!

Peter and John the beloved discuss the importance of leaning into Jesus with fascination, receiving the secrets of the Father. The podcast explores the concept of determination versus true commitment, embracing grace, and captivated leadership.

Peter and Ralph revisit the themes from the beginning of the year, including populism, near-shoring, renewables/nuclear, AI profitability, and corporate migration to the Middle East/India. They discuss rising populism, voter turnout trends in European elections, implications of near-shoring and de-globalization, transitioning to renewable energies, evolving AI landscape, and companies entering the Middle East/India for business growth.

In deze aflevering praten Peter, met negen jaar ervaring in een droomrelatie, en Japke, die al een tijdje single is, over de dertien signalen van relatieproblemen. Ze bespreken hoe vrienden afhaken wanneer je over je partner praat en waarom communicatie cruciaal is. Ze verkennen ook de effectiviteit van pauzes in relaties en de uitdagingen van het negeren van elkaar. Japke introduceert haar unieke mixertheorie om de complexiteit van emotionele verbindingen te verhelderen. Een boeiend gesprek over liefde en de werkelijkheid van relaties!

Join Daniel, Peter, and Philipp as they discuss the top decks in the meta, explore Bant Stiflenought vs. Esper Scaminator, and speculate on new cards in the Mono Rise set. Uncover the power of Froul, learn about the Orcish Bowmaster combo, and dive deep into Legacy format dynamics and innovative strategies.

Saar responds to zoonosis arguments while Peter clarifies his trolling calculations. Discussion on lab leak theory, COVID in Brazilian wastewater, early cases data analysis, virologists' claims, and challenges of investigating COVID origins. Delve into statistical tests, genetic data, ascertainment bias, and probabilities in the debate.

Daniel, Peter, and Philipp discuss the UB Scaminator deck and its dominance, thanks to Grief. They delve into the deck's strengths, weaknesses, and strategies to counter it. The episode highlights the impact of the deck in the current meta and how to beat it.

Peter, an expert in portfolio construction and investment management, discusses designing portfolios, deviating from index strategies, and removing biases from decisions. Topics include portfolio construction philosophy, quantitative vs. fundamental approach, and reducing emotional biases.

Peter, Jesus' closest disciple known as 'The Rock,' is analyzed in the podcast to separate history from legend. The discussion delves into Peter's portrayal in the New Testament, his relationship with Paul, and the evolving perspectives on his character. The podcast explores the discrepancies in Gospel narratives about Peter and examines the complexity of his role in early Christianity.

Joe Rigney discusses his new book 'Leadership and Emotional Sabotage' on the podcast, focusing on developing leadership virtues, navigating challenges, and avoiding emotional manipulation. The conversation covers biblical examples of faithful leadership and the importance of taking responsibility instead of passing blame. Joe Rigney highlights the need for courage and resilience in various leadership roles, emphasizing the significance of staying true to one's beliefs amidst societal changes.

Join Nick, Peter, and Danny as they explore topics such as sacrificial offerings, the Day of Atonement, clean/unclean and holy/unholy distinctions in Leviticus. They discuss the significance of reading Leviticus for Christians and the role of the priestly line of Melchizedek. The podcast also delves into the concept of sacrifice, salvation, and the fulfillment of the laws in Christ. They touch on the themes of uncleanness, sin, and holiness in Leviticus, and promote their church, Trinity OPC in Dana Point.

Peter, an expert on prehistoric Americas, discusses topics like the Old Copper Culture, Tiwanaku, genetic traces of migration, factors affecting collapse of societies, Cahokia anomaly, and alternative migration possibilities. They explore the complexities of societal development, changing landscapes, and the mysteries surrounding well-developed ancient civilizations.

Discussion on the controversial Uncharitable movie, addressing CEO pay, marketing strategies, and impact-focused fundraising. The hosts share insights on media reactions, reaching policy makers, and changing public perceptions in the charity sector.

Diverse Amazon sellers, Peter and Franco, share their extraordinary journeys, discussing triumphs and trials. Franco's rollercoaster ride includes peak sales and navigating the competitive medical device field. Peter climbed to the top spot in the health and personal care category in just three weeks. They reveal their strategies for success, from image testing to understanding European regulations and leveraging AI research. Learn about reducing PPC costs and future plans for nine figures and brand acquisitions.

Marc Mekki, an expert in innovation for tour operators, joins Peter to discuss the crucial role of innovation in today's challenging landscape. They explore the evolution of personalized travel experiences, emphasizing strategic shifts over mere technological advancements. The duo highlights the importance of observing unexpressed customer needs and using data-driven insights to bridge the gap between offerings and desires. They also share innovative marketing techniques, including harnessing Wi-Fi for customer engagement and enhancing visibility on Google Maps.

Learn about the process of starting with Emerging Strategies in training programs, including watching the lecture on YouTube and taking the course. Discover the importance of continual adjustment and individualization in programming for optimal performance. Explore flexible powerlifting strategies, progressive training techniques, and principles for accessory work.

Airline pilot turned bus driver, wedding planner in India, and ballet dancer in Paris share their pandemic stories. From career changes to industry challenges, the podcast dives into the impact on various professions and communities worldwide.

The Dark Three discuss the two LGBT+ couples in the show, exploring the depth of Agnes and Doris' love, the connection between Peter and Bernadette that transcends time and space, and the beauty of being true to oneself. They also touch on the symbolism of blowing wind imagery, the significance of the color pink in the show, and the empowering character development of Doris and Bernadette.

Peter, a passionate writer and friend, discusses the transformative power of writing. He emphasizes that writing is a collaborative journey, essential for personal growth and connection. The conversation touches on the importance of prioritizing creation over consumption, exploring what it means to truly engage in the writing process. Peter shares insights on the challenges writers face amidst societal pressures and highlights case studies that showcase the lengths writers go to master their craft. Tune in for an inspiring take on the art of writing!

In this episode, radiologist/engineer, Raj Attariwala, explains how he was able to apply his engineering background to create a unique MRI scanner that is capable of constructing whole-body images with a resolution that is unmatched in the industry. Peter and Raj discuss the implications of such a robust, radiation-free imaging tool on the early detection of cancer. They dive deep into cancer screening and define terms such as sensitivity and specificity that are necessary to really understand this complex space. They then describe the biggest risks involved in this type of screening (false positives) and how Raj’s unique technology and process might drive down this risk substantially. But before that, they discuss all the common imaging technology from X-ray, to CT scan, to PET scans, to ultrasound, to MRI, and more. They touch on the history of each, how they work, the usefulness and limitations of each of them, as well as the varying risks involved such as radiation exposure. If you are interested in cancer screening and/or you’ve ever wondered how any radiology tool works, this episode is for you. We discuss: Raj’s road from engineering to radiology [7:45]; How X-ray works, the risk of radiation exposure, and the varying amounts of radiation associated with the different imaging technologies [18:00]; Computed tomography scans (CT scans): The history of CT, how it works, and why we use contrast [27:45]; Ultrasound: Benefits and limitations, and a special use for the heart [40:45]; Detecting breast cancer with mammography: When is works, when you need more testing, and defining ‘sensitivity’ and ‘specificity’ [51:15]; Magnetic resonance imaging (MRI): How it works, defining terms, and looking at the most common types of MRI [1:03:45]; Brain aneurysms: Using MRI to find them and save lives [1:23:45]; Raj’s unique MRI technology [1:30:00]; The risk of false positives in cancer detection, and how Raj’s MRI can reduce the number of false positives (i.e., increase specificity) [1:43:40]; The unique software Raj created to pair with his MRI machine [1:51:15]; Comparing the radiation exposure of a whole-body PET-CT to Raj’s equipment (DWIBS-MRI) [1:53:40]; How diffusion-weighted magnetic resonance imaging (DW-MRI) has revolutionized cancer screening [1:55:15]; Why a DW-MRI is still not a perfect test [1:59:00]; The potential for advancing MRI technology: Where does Raj think it could improve in the next 5-10 years? [2:03:00]; Are there any commercially available scanners that can match the resolution of Raj’s images? [2:06:00]; Machine learning: When and where might machine learning/AI impact the field of radiology? [2:08:40]; and More. Learn more at www.PeterAttiaMD.com Connect with Peter on Facebook | Twitter | Instagram.

In this lively discussion, Josh, a passionate fan who adores Kruppe, joins Peter, who admits he occasionally forgets details about Coll, and India, who champions Turban Orr's neutrality stance. They dive into the bustling city of Darujistan, exploring political intrigue and the complexities of character dynamics. The trio also reveals their thoughts on identity through dream sequences and the looming presence of Anomandarake. Expect humor and insightful predictions sprinkled throughout as they navigate this intricate fantasy landscape.