Peter, a leading authority on longevity and health, dives into essential concepts like lifespan and healthspan. He outlines key strategies to improve both, stressing the importance of exercise and nutrition, even later in life. The discussion tackles major causes of death, emphasizing prevention and the significance of metabolic health. Peter also explores the links between genetics, environment, and diseases like cancer and Alzheimer's. Ultimately, he highlights how lifestyle choices and sleep play pivotal roles in longevity.

Peter, Founder and host of The Drive, answers a variety of questions on longevity, supplements, fasting, apoB, statins, and more. He explores the potential of living to 120, shares his drug and supplement regimen, discusses the complexities of nutrition research, and strategies for hitting daily protein goals. Peter also talks about his favorite health-tracking wearables and the role of CGM in non-diabetics.

In this podcast, Peter and Bob Kaplan discuss the importance of scientific literacy and the proper interpretation of studies. They cover topics such as study design, types of studies, clinical trials, statistical significance, and tips for reading scientific papers. They also explore the biases that can affect observational studies, discuss the concept of cluster randomization, and explain the difference between relative and absolute risk reduction. They emphasize the need for diligence and attention to detail when reading scientific studies, and provide a step-by-step guide for reading and understanding scientific papers.

Peter, an expert in magnesium and its roles in the body, discusses the risks of deficiency and how to correct it. Topics include: importance of magnesium, determining deficiency, causes of deficiency, diet and supplementation, cognitive and sleep benefits, and Peter's recent fitness experimentation.

In this episode, Peter and Salim take a deep dive into Exponential Organizations and how experimentation can help exponentially build a business.  You will learn about: 02:52 | The New School Is Surpassing The Old School. 18:50 | Trial & Error Will Give You The Data Necessary To Grow.   29:09 | The Pillars Of Exponential Experimentation. Salim Ismail is a sought-after strategist and a renowned technology entrepreneur who built and sold his company to Google. He’s been featured in the most prominent publications such as NYT, Forbes, Fortune, and Bloomberg and has led lectures at the world’s greatest companies and about the future of Tech. Currently, he’s the founder and chairman of ExO Works and OpenExO. I'm launching a new book with Salim Ismail called Exponential Organizations 2.0. Our launch event is on June 6th. It's a 3-hour workshop covering practical strategies for achieving exponential growth in your business. Join the launch event here.  _____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsor(s):  Levels: Real-time feedback on how diet impacts your health. levels.link/peter _____________ I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots and Mindsets

Dr. Peter, clinical psychologist specializing in narcissism and Internal Family Systems, explains how to conceptualize narcissistic personalities and reactions through the lens of IFS. He illustrates covert and overt narcissism through case vignettes, emphasizing unmet attachment and integrity needs. The podcast delves into the dynamics of internal parts, shame, and complex narcissistic subsystems. It also explores Richard Swartz's personal journey to understanding IFS as a spirituality and discusses relationships, identity, and love in the resilient Catholics community.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Marty Makary is a surgeon, public policy researcher, and author of the New York times best-sellers Unaccountable and The Price We Pay. In this episode, Marty dives deep into the topic of patient safety. He describes the risk of medical errors that patients face when they walk into the hospital and how those errors take place, and he highlights what amounts to an epidemic of medical mistakes. He explains how the culture of patient safety has advanced in recent decades, the specific improvements driven by a patient safety movement, and what’s holding back further progress. The second half of this episode discusses the high-profile case of RaDonda Vaught, a nurse at Vanderbilt Hospital convicted of negligent homicide after she mistakenly gave a patient the wrong medication in 2017. He discusses the fallout from this case and how it has in some ways unraveled decades of progress in patient safety. Furthermore, Marty provides insights in how to advocate for a loved one in the hospital, details the changes needed to meaningfully reduce the death rate from medical errors, and provides a hopeful vision for future improvements to patient safety. We discuss: Brief history of patient safety, preventable medical mistakes, and catalysts for major changes to patient safety protocols [0:12]; Advancements in patient safety and the dramatic reduction in central line infections [14:55]; A surgical safety checklist—a major milestone in patient safety [23:03]; A tragic case stimulates a culture of speaking up about concerns among surgical teams [25:19]; Studies showing the ubiquitous nature of medical mistakes leading to patient death [29:42]; The medical mistake of over-prescribing of opioids [33:48]; Other types of errors—electronic medical records, nosocomial infections, and more [35:43]; Importance of honesty from physicians and what really drives malpractice claims [40:26]; A high-profile medical mistake case involving nurse RaDonda Vaught [47:31]; Investigations leading to the arrest of RaDonda Vaught [59:48]; Vaught’s trial—a charge of “negligent homicide” [1:05:16]; A guilty charge and an outpouring of support for Vaught [1:12:09]; Concerns from the nursing profession over the RaDonda Vaught conviction [1:18:09]; How to advocate for a friend or family member in the hospital [1:20:22]; Changes needed for meaningful reduction in the death rate from medical errors [1:26:42]; Blind spots in our current national funding mechanism and the need for more research into patient safety [1:31:42]; Parting thoughts—where do we go from here? [1:35:48]; More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Guests from the 5-4 podcast discuss the Conservative legal movement, origins of originalism, Federalist Society influence, media coverage of SCOTUS, and strategies for the Left. They explore conservative justices, Federalist Society impact, legal interpretation theories, and struggle to counter its influence. The conversation touches on book discussions and ends with appreciation.

Peter, a recent widower, shares his poignant journey after losing his partner. His story highlights the importance of family involvement in finances and careful planning for unforeseen circumstances. Suze dives into critical questions about financial security and the role of children in future support. The conversation also touches on emotional challenges alongside practical financial advice, offering listeners relatable insights and actionable tips to safeguard their financial wellbeing.

Peter, an expert in gospel teachings, delves into topics such as internal conflict and transformation in Romans 7, empowerment through identity and deep Bible reading, and reflections on the power of the gospel and kindness to pastors. The podcast explores the transformative journey of spiritual awakening and emphasizes the importance of embracing God's truth for personal growth.