Peter Kan

Dr. Peter Kan, a board-certified integrative medicine practitioner and creator of the NeuroMetabolic Integration program, explores the vital connection between gut health and hormonal disorders, particularly PCOS. He discusses how insulin resistance and gut imbalances can lead to chronic health issues. Dr. Kan shares practical lifestyle tips for improving digestion and reducing inflammation. He also highlights the importance of the vagus nerve and offers insights on the effects of stress and sleep on digestive health, providing a holistic approach to well-being.