

Peter Gollwitzer
professor of psychology at New York University
Best podcasts with Peter Gollwitzer
Ranked by the Snipd community

Apr 19, 2024 • 55min
Daily Habits - The Key to Self-Discipline
Peter Gollwitzer, an expert on self-discipline and habits, discusses the importance of forming daily habits to improve self-discipline. He emphasizes the if-then technique for decision making and highlights the relationship between habits and self-discipline. The podcast explores strategies like leveraging peer pressure and controlling impulses for personal growth.