Pete McKnight
Human performance coach and consultant with nearly 25 years' experience working with Olympians, Formula One drivers and other elite performers, specialising in physiology, psychology, cognition and integrated performance teams.
Best podcasts with Pete McKnight
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Sep 28, 2023 • 49min
The mental pressure of F1 - with David Coulthard
Experts Pete McKnight and David Coulthard discuss the mental challenges faced by F1 drivers, including the importance of mentality, staying calm under pressure, the role of performance coaches, and the significance of self-belief and feedback in dealing with crashes and traumatic events.
Dec 16, 2025 • 28min
AI and the Future of Human Performance with Pete McKnight
In this engaging conversation, human performance coach Pete McKnight shares insights from his 25 years of working with Olympians and F1 drivers. He reveals that human performance is a blend of physiology, psychology, and nutrition, emphasizing the importance of collaborative performance teams. Pete discusses how technology and AI are reshaping training and the need for athletes to be understood beyond just data. He also highlights lessons from elite environments, like the power of planning and consistency, which can benefit everyone looking to improve their performance.
