Pete Etchells

In this enlightening discussion, Tom Wainwright, technology and media editor at The Economist, teams up with Pete Etchells, a Bath Spa University psychology professor and author of "Unlocked: The Real Science of Screen Time." They explore the complex effects of smartphones on teenagers' mental health, addressing rising anxiety and depression rates. The duo emphasizes the importance of understanding individual experiences over blanket blame. They advocate for promoting digital literacy and the quality of content rather than merely limiting screen time.

Pete Etchells, a psychology professor and author known for his research on technology's behavior effects, shares valuable insights on rethinking our engagement with digital devices. He discusses the nuanced impacts of screen time on mental health and offers effective strategies for managing technology use. The conversation highlights the blurred lines between healthy usage and addiction, urging mindful interactions with social media. Etchells also emphasizes the importance of individual agency in navigating distractions, advocating for a balanced approach to technology in our lives.

In this engaging discussion, Pete Etchells, a researcher into the psychological effects of video games and author of *Lost In A Good Game*, is joined by journalist Ros Urwin. They explore the potential benefits video games offer, including emotional depth and community building, while dissecting the myths around gaming addiction. They highlight how games can foster empathy and even navigate moral dilemmas. Etchells also addresses concerns about violent video games, advocating for a balanced understanding of their impact on behavior.