Dr. Perry Nickelston, a chiropractor specializing in lymphatic drainage, joins health expert Dr. Mercola for an enlightening discussion. They dive into the lymphatic system's crucial role in detoxification and immunity, likening it to a fish tank's health. The importance of movement, like walking and rebounding, for lymphatic circulation is highlighted. They also discuss strategies for enhancing lymphatic health and managing chronic pain, emphasizing the significance of proper lymphatic function for overall wellness.