Penny McGoey

Penny McGoey, a relationship expert, shares valuable insights on keeping long-term relationships vibrant. She discusses the tendency for people to change without communicating, and how journaling can uncover relationship dynamics. The importance of clear communication about needs is emphasized, alongside nurturing gratitude and creating shared experiences. Penny also reflects on her own positive mindset with her partner, showcasing how curiosity and making plans together can prevent complacency and foster a deeper connection.