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Penelope Lafeuille
Senior data scientist and creator of The Fit Data Scientist, offering guidance on balancing fitness, nutrition, rest, and productivity to avoid burnout while advancing a data science career.
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Dec 26, 2025
• 31min
952: How to Avoid Burnout and Get Promoted, with “The Fit Data Scientist” Penelope Lafeuille
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Penelope Lafeuille, a senior data scientist and creator of The Fit Data Scientist, shares her insights on avoiding burnout and thriving in a data science career. She discusses the importance of balancing fitness, nutrition, and rest, revealing her personal journey from finance to life sciences. Penelope emphasizes sustainable workout schedules, optimal nutrition timing, and restorative sleep practices. She also highlights the power of tools like ChatGPT to aid her writing and advocates for a holistic view of wealth, incorporating health and relationships.
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