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Peiming Sun
Author and holistic lifestyle mentor
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Apr 9, 2024 • 50min
How to Use Your Energy More Efficiently with Peiming Sun
Author and holistic lifestyle mentor, Peiming Sun, shares insights on increasing energy and joy using the SLOW Framework. Topics include gut health's impact on energy, the importance of deep sleep, and creating moments of joy in daily life. Listeners will learn about aligning lifestyle habits with values for sustainable happiness.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode