Dr. Paul Saladino, MD, expert in health and nutrition, joins the host for a 4-hour series on plant and animal foods. They discuss the impact of food on health, the evolution of Homo sapiens and their diet, the importance of hunting large animals, the misconception of fiber's importance, debunking the link between meat and cancer, reevaluating the health benefits of fruits and vegetables, and the shortcomings of plant foods. They argue that a well-constructed, whole foods, animal-based diet is optimal for humans.
