Paul Osincup

Paul Osincup, a keynote speaker and humorist, discusses his book 'The Humor Habit' and how laughter can enhance well-being. He shares insightful anecdotes about using humor as a coping mechanism during challenging times. The conversation dives into the transformative power of funny reappraisals and how exaggeration can lighten tense situations. Paul also emphasizes the importance of emotional support and introduces engaging activities like the 'humor jar' to foster connection among friends and family.