Paul Mackinnon
A former semi-pro hockey player who has become an expert on gait retraining.
Best podcasts with Paul Mackinnon
Ranked by the Snipd community
Apr 20, 2023 • 1h 12min
296. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon
Former semi-pro hockey player turned gait retraining expert, Paul Mackinnon, discusses a 'top down' approach to running form focusing on arms, torso, and cues. Topics include common problem areas, arm movement impact, importance of torso, form cues, and body awareness. Learn how to improve form at any stage.
