In this podcast, Paul Howard discusses the top skill mountain bikers should work on, debunks myths about mountain bike skills, explains the relation between skills and fitness, and talks about the PMBIA's role in coaching. He also touches on the evolution of mountain bike instruction, ZEP Mountain Bike Camps' target audience, and the benefits of mastering fundamental skills in mountain biking.

In 1995, two men filmed an episode of the daytime talk show, The Jenny Jones Show. A few days later, one of the men was dead. The shooter later claimed he’d committed the murder “in a panic that he was being falsely accused or identified as a gay person.”We speak with Cynthia Lee, Carsten Andresen, and Paul Howard about so-called “gay panic” and “trans panic” defenses, and we discuss the murders of Scott Amedure, Islan Nettles, Larry King, Ahmed Dabarran, and Matthew Shepard.Thanks to Thomas Curry, who helped co-produce this episode.Say hello on Twitter, Facebook and Instagram. Sign up for our occasional newsletter, The Accomplice. Follow the show and review us on Apple Podcasts: iTunes.com/CriminalShow.We also make This is Love and Phoebe Reads a Mystery.Artwork by Julienne Alexander. Check out our online shop. Episode transcripts are posted on our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices