In this discussion, Dr. Paul Healey, co-founder of Physician Financial Independence and seasoned investor, shares insights gained from over a decade of investment experience. He tackles crucial questions on managing emotions during market downturns and the value of regular investing versus buying dips. Paul reflects on his 2008 experiences, advocates for cash cushions, and highlights the ease of all-in-one ETFs for beginners. He emphasizes the importance of time and compounding for achieving future financial freedom, urging patience amid market volatility.