Paul Freedman

History professor at Yale University and author of American Cuisine: And How it Got This Way, exploring the history of American food.

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Dec 16, 2024 • 54min

The Surprising Toll of Life’s Daily Hassles & What Exactly is American Cuisine?

Dr. Sarah Boardman, a clinical psychiatrist and author, discusses how daily hassles quietly erode our mental health and shares strategies to boost well-being. Meanwhile, Paul Freedman, a Yale history professor, delves into what defines American cuisine, highlighting its diverse influences and regional specialties. He challenges the notion of a singular American food identity. Together, they explore how recognizing and countering life's little irritations can enhance our vitality and understanding of cultural food significance.