Patrick Ryan II

Patrick Ryan II, a fitness entrepreneur who transformed his anger and adversity into a thriving business, shares powerful insights on maintaining integrity in marketing. He emphasizes the importance of mindful practices for overcoming challenges and creativity. The conversation highlights a simple five-minute routine that can drastically change one’s mindset and productivity. Amidst quick-fix culture, Patrick encourages authenticity and community engagement, making a case for holistic wellness and self-care.