Patrick Holford
Nutrition expert and founder of the Institute for Optimum Nutrition who has spent decades studying nutritional medicine and the brain; host of this podcast providing research-based advice on nutrition, antioxidants, and healthy ageing.
Best podcasts with Patrick Holford
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Oct 6, 2023 • 1h 18min
Can Nutrition Stop Alzheimer’s?
Patrick Holford, nutrition expert and founder of the Institute for Optimum Nutrition and Food for the Brain Foundation. He discusses nutrition’s role in Alzheimer’s prevention. Topics include omega-3s and marine foods, B vitamins and methylation, school trials boosting IQ, sustainable marine farming, ketones and MCT oil, testing for homocysteine and nutrient status, and critiques of anti-amyloid drugs.
