Pat Berges

Pat Berges, a resilience expert who turned his life around after a severe bicycle accident, shares his journey from despair to optimism. He discusses how he learned to cultivate positivity as a skill, emphasizing strategies for managing pain and practicing gratitude. Pat highlights the strength found in community and relationships, and the role of intentional effort in developing an optimistic mindset. His insights inspire listeners to embrace life’s challenges with courage and a proactive approach to personal growth.