Pamela Ayo Yetunde

Pamela Ayo Yetunde, co-editor of the award-winning book 'Black & Buddhist' and founder of the Buddhist Justice Reporter, dives deep into the communal aspect of meditation. She emphasizes that true happiness is interconnected with the well-being of others. Ayo introduces the concept of 'shock protection' and how meditation can empower collective action against social injustices. The discussion touches on resilience, compassion in divisive times, and the need for a unified approach to tackling societal challenges, advocating for mindfulness as a catalyst for meaningful change.