Pam Theriot

Dr. Pam Theriot, an optometrist and dry-eye specialist, dives into the hidden dangers of screen time on our eye health. She explains how screens reduce blinking rates and contribute to dry eye disease, even in the young. Pam shares a simple blink interval self-test and promotes the 20-20-20 rule for screen users. She also offers practical advice for workstation setups and tips for gamers on eye preparation. With insights on the importance of outdoor eye health, Pam emphasizes caring for our eyes just like we do our teeth.