Pam McRae

Join Lily Weis, a certified coach helping clients find joy beyond alcohol, and Pam McRae, a master life coach with a focus on gray area drinking. They dive into how shifting the focus from sobriety goals to emotional ones can inspire real change. Sara learns joy is a skill to cultivate, while Barb discovers that relapses don't erase progress. The conversation uncovers the importance of inner peace, self-compassion, and reframing setbacks as growth opportunities. This insightful discussion empowers listeners to prioritize emotional fulfillment on their journeys.