Paige

In this engaging discussion, Paige, a regular health and wellness contributor, joins Ethan Suplee to tackle the challenges of maintaining healthy habits during stressful times like the holidays. They delve into realistic weight loss plans and the emotional complexities of dieting. The pair share personal stories about embracing discomfort for long-term wellness over temporary indulgence, highlight the importance of self-awareness, and navigate food temptations, all while keeping humor at the forefront.