Özge Ugurlu

In this enlightening discussion, Magdalene Martinez, a licensed clinical social worker who incorporates dance into self-care, and Özge Ugurlu, a behavioral scientist focusing on emotions and child development, explore the uplifting power of dance. They reveal how even brief movements can alleviate stress and boost happiness. Sharing personal stories, they highlight the importance of dancing as a way to strengthen bonds within families and enhance emotional well-being. Join them in discovering the joy and connection that movement brings to caregivers and their loved ones.