Omar Al-Omran, the public face of Thmanyah and co-host of Alfajr Podcast, dives into the evolving media landscape in Saudi Arabia. He discusses the ambitious Vision 2030 initiative, highlighting economic diversification and profound cultural changes, especially regarding women's rights. Omar shares insights on the Middle Beast festival, which celebrates a changing social dynamic, and explores the impact of sleep on mental health amid shifting marriage norms. He emphasizes the importance of travel for cultural exchange, advocating for understanding rather than imposing perspectives.