Ollie Russell

Ollie Russell, a hybrid athlete and S&C coach, transitions from the Leicester Tigers rugby academy to tackling grueling challenges like High Rocks and Ironmans. He shares insights on the balance between strength and endurance in hybrid training, and the significance of a supportive community in achieving fitness goals. Ollie emphasizes the importance of mindset in overcoming fears and unlocking potential, while detailing strategies that blend structured training with diverse athletic experiences to enhance performance.