Ollie Marchon, a former professional rugby player, now empowers others as a coach and entrepreneur with his brand MARCHON. In this engaging talk, Ollie shares his journey from gym owner to launching a supplement line, emphasizing adaptability in the fitness industry. He discusses creating an ideal gym environment, balancing family life with entrepreneurship, and the psychological shifts needed for sustainable fitness. Ollie also reflects on personal challenges in nightlife and the impact of parenting on career goals, offering insights on maintaining motivation and community in fitness.

Ollie Marchon is a coach, Nike Master Trainer and business owner.The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...Sponsors:Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdomGet 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)Extra Stuff:Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/Check out Marchon Online - https://www.marchon.co.uk/Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/ModernWisdomPodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the challenges of navigating the nutrition landscape in the fitness journey, from debunking myths to embracing sustainable practices. Learn about the evolution of nutrition and training approaches, overeating, dietary shift, and balancing fitness data with mental health. Gain insights on supplement usage in an athletic career and the impact of technology on athletes' nutrition and training.