Oliver Sykes, lead vocalist of Bring Me The Horizon, opens up about his tumultuous upbringing, sharing candid insights on parenting his parents amidst their struggles with addiction and mental illness. He reflects on his childhood experiences, including how early exposure to trauma shaped his emotional development. Oliver discusses the challenges of setting boundaries with his parents and the ongoing journey of self-compassion, revealing personal tools that aid his recovery, such as meditation and writing. Tune in for a journey through trauma, growth, and resilience.