Oliver Runswick

In this insightful talk, Dave Bright, a dedicated coach and Senior Lecturer at Chichester University, teams up with Dr. Oliver Runswick, a Senior Lecturer at King's College London. They explore the intricate relationship between cognitive load and skill acquisition, particularly in martial arts. The guests emphasize the 'Challenge Point' concept, discussing how task difficulty can enhance motivation and learning. They also dive into the psychological nuances of coaching in high-stress environments, including the unique challenges faced in sports like UFC and the importance of trust in coach-student relationships.