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Olga Hazán
Staff writer and author of Me But Better who conducted a year-long experiment to become more extroverted and discusses her methods and results on the episode.
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7 snips
Dec 7, 2025
• 27min
The rise of the introverts
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Shannon Sowers-Avala, a psychology professor at the University of Kentucky, explores the nuances between introversion and extroversion, discussing how the pandemic influenced social behaviors. Olga Hazán, a staff writer who experimented with becoming more extroverted, shares her transformative journey through improv and social challenges. They delve into the misconception of rigid personality types, emphasizing that traits can evolve and how both introverts and extroverts have valuable lessons to learn from each other.
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