Oisín Murphy, a champion flat jockey, shares candid insights about his turbulent journey through racing and personal challenges. He opens up about struggling with alcohol, his moments of relapse, and the wake-up call from a serious car crash. Oisín discusses the relentless pressure of his career, the strict demands of weight management, and the mental toll it takes. He reflects on finding joy in simple riding moments and the importance of humility in his ongoing recovery. His memoir, 'Sacrifice', reveals a raw portrayal of his experiences in the competitive world of horse racing.
