Ofra Obejas

Ofra Obejas, a retired licensed clinical social worker, shares her journey of closing her practice after 20 years due to burnout. She candidly discusses the cumulative stress from administrative tasks and the expectations placed on therapists. Ofra emphasizes that burnout is a mismatch between personal values and job demands, not a personal failure. She challenges common self-care advice and suggests practical steps like managing caseloads and pursuing side work. This conversation serves as a poignant reminder for therapists to honor their limits and prioritize their well-being.